Centrum multivitamins typically contain a blend of vitamins, minerals, and other nutrients. Here’s a general breakdown of the types of ingredients you might find:
Centrum Tablets Ingredients Overview
Vitamins
- Vitamin A
- Vitamin B complex (B1, B2, B3, B6, B12, folic acid, biotin)
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
Minerals
- Calcium
- Iron
- Magnesium
- Zinc
- Copper
- Selenium
- Iodine
- Phosphorus
- Potassium
- Chromium
- Manganese
- Molybdenum
Other Ingredients
- Fillers and binders (like cellulose, starch)
- Preservatives
- Coloring agents
- Artificial or natural flavors
Centrum Tablet Ingredients for Each Products
1. Centrum Adult Multivitamin
- Vitamin A: 3500 IU
- Vitamin C: 60 mg
- Vitamin D: 400 IU
- Vitamin E: 30 IU
- Vitamin K: 25 mcg
- Thiamin (Vitamin B1): 1.5 mg
- Riboflavin (Vitamin B2): 1.7 mg
- Niacin (Vitamin B3): 20 mg
- Vitamin B6: 2 mg
- Folic Acid: 400 mcg
- Vitamin B12: 6 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 200 mg
- Iron: 18 mg
- Phosphorus: 109 mg
- Iodine: 150 mcg
- Magnesium: 100 mg
- Zinc: 11 mg
- Selenium: 55 mcg
- Copper: 0.5 mg
- Manganese: 2.3 mg
- Chromium: 35 mcg
- Molybdenum: 45 mcg
- Chloride: 72 mg
- Potassium: 80 mg
- Boron: 150 mcg
- Nickel: 5 mcg
- Silicon: 2 mg
- Tin: 10 mcg
- Vanadium: 10 mcg
- Lutein: 250 mcg
- Lycopene: 300 mcg
2. Centrum Silver Adults 50+ Multivitamin
- Vitamin A: 3000 IU
- Vitamin C: 60 mg
- Vitamin D: 1000 IU
- Vitamin E: 50 IU
- Vitamin K: 30 mcg
- Thiamin (Vitamin B1): 1.5 mg
- Riboflavin (Vitamin B2): 1.7 mg
- Niacin (Vitamin B3): 20 mg
- Vitamin B6: 3 mg
- Folic Acid: 400 mcg
- Vitamin B12: 25 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 220 mg
- Iron: 0 mg
- Phosphorus: 20 mg
- Iodine: 150 mcg
- Magnesium: 50 mg
- Zinc: 11 mg
- Selenium: 55 mcg
- Copper: 0.5 mg
- Manganese: 2.3 mg
- Chromium: 50 mcg
- Molybdenum: 50 mcg
- Chloride: 72 mg
- Potassium: 80 mg
- Lutein: 250 mcg
- Lycopene: 300 mcg
3. Centrum Women Multivitamin
- Vitamin A: 3000 IU
- Vitamin C: 75 mg
- Vitamin D: 1000 IU
- Vitamin E: 30 IU
- Vitamin K: 50 mcg
- Thiamin (Vitamin B1): 1.1 mg
- Riboflavin (Vitamin B2): 1.1 mg
- Niacin (Vitamin B3): 14 mg
- Vitamin B6: 2 mg
- Folic Acid: 400 mcg
- Vitamin B12: 6 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 5 mg
- Calcium: 500 mg
- Iron: 18 mg
- Phosphorus: 20 mg
- Iodine: 150 mcg
- Magnesium: 100 mg
- Zinc: 8 mg
- Selenium: 19 mcg
- Copper: 0.9 mg
- Manganese: 1.8 mg
- Chromium: 25 mcg
- Molybdenum: 45 mcg
- Chloride: 72 mg
- Potassium: 80 mg
- Lutein: 500 mcg
- Lycopene: 600 mcg
4. Centrum Men Multivitamin
- Vitamin A: 3500 IU
- Vitamin C: 90 mg
- Vitamin D: 1000 IU
- Vitamin E: 22.5 IU
- Vitamin K: 30 mcg
- Thiamin (Vitamin B1): 1.2 mg
- Riboflavin (Vitamin B2): 1.3 mg
- Niacin (Vitamin B3): 16 mg
- Vitamin B6: 2 mg
- Folic Acid: 400 mcg
- Vitamin B12: 6 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 210 mg
- Iron: 8 mg
- Phosphorus: 20 mg
- Iodine: 150 mcg
- Magnesium: 120 mg
- Zinc: 11 mg
- Selenium: 55 mcg
- Copper: 0.9 mg
- Manganese: 2.3 mg
- Chromium: 35 mcg
- Molybdenum: 45 mcg
- Chloride: 72 mg
- Potassium: 80 mg
- Lutein: 600 mcg
- Lycopene: 300 mcg
5. Centrum Kids Multivitamin
- Vitamin A: 3500 IU
- Vitamin C: 40 mg
- Vitamin D: 400 IU
- Vitamin E: 15 IU
- Vitamin K: 15 mcg
- Thiamin (Vitamin B1): 1.1 mg
- Riboflavin (Vitamin B2): 1.1 mg
- Niacin (Vitamin B3): 14 mg
- Vitamin B6: 1 mg
- Folic Acid: 400 mcg
- Vitamin B12: 2.4 mcg
- Biotin: 20 mcg
- Pantothenic Acid (Vitamin B5): 5 mg
- Calcium: 200 mg
- Iron: 18 mg
- Phosphorus: 100 mg
- Iodine: 150 mcg
- Magnesium: 50 mg
- Zinc: 5 mg
- Selenium: 30 mcg
- Copper: 0.5 mg
- Manganese: 1.5 mg
- Chromium: 25 mcg
- Molybdenum: 25 mcg
- Lutein: 300 mcg
6. Centrum Silver Women 50+ Multivitamin
- Vitamin A: 3000 IU
- Vitamin C: 75 mg
- Vitamin D: 1000 IU
- Vitamin E: 50 IU
- Vitamin K: 60 mcg
- Thiamin (Vitamin B1): 1.5 mg
- Riboflavin (Vitamin B2): 1.7 mg
- Niacin (Vitamin B3): 20 mg
- Vitamin B6: 3 mg
- Folic Acid: 400 mcg
- Vitamin B12: 25 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 500 mg
- Iron: 8 mg
- Phosphorus: 20 mg
- Iodine: 150 mcg
- Magnesium: 100 mg
- Zinc: 8 mg
- Selenium: 19 mcg
- Copper: 0.5 mg
- Manganese: 2.3 mg
- Chromium: 25 mcg
- Molybdenum: 45 mcg
- Lutein: 500 mcg
- Lycopene: 600 mcg
7. Centrum Silver Men 50+ Multivitamin
- Vitamin A: 3500 IU
- Vitamin C: 90 mg
- Vitamin D: 1000 IU
- Vitamin E: 50 IU
- Vitamin K: 30 mcg
- Thiamin (Vitamin B1): 1.5 mg
- Riboflavin (Vitamin B2): 1.7 mg
- Niacin (Vitamin B3): 20 mg
- Vitamin B6: 3 mg
- Folic Acid: 400 mcg
- Vitamin B12: 25 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 220 mg
- Iron: 0 mg
- Phosphorus: 20 mg
- Iodine: 150 mcg
- Magnesium: 50 mg
- Zinc: 11 mg
- Selenium: 55 mcg
- Copper: 0.5 mg
- Manganese: 2.3 mg
- Chromium: 35 mcg
- Molybdenum: 45 mcg
- Lutein: 300 mcg
- Lycopene: 600 mcg
8. Centrum Energy Multivitamin
- Vitamin A: 3500 IU
- Vitamin C: 90 mg
- Vitamin D: 400 IU
- Vitamin E: 30 IU
- Vitamin K: 25 mcg
- Thiamin (Vitamin B1): 1.5 mg
- Riboflavin (Vitamin B2): 1.7 mg
- Niacin (Vitamin B3): 20 mg
- Vitamin B6: 2 mg
- Folic Acid: 400 mcg
- Vitamin B12: 6 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 200 mg
- Iron: 18 mg
- Phosphorus: 109 mg
- Iodine: 150 mcg
- Magnesium: 100 mg
- Zinc: 11 mg
- Selenium: 55 mcg
- Copper: 0.5 mg
- Manganese: 2.3 mg
- Chromium: 35 mcg
- Molybdenum: 45 mcg
- Chloride: 72 mg
- Potassium: 80 mg
- Lutein: 250 mcg
- Lycopene: 300 mcg
- Caffeine: 50 mg
- Ginseng: 50 mg
9. Centrum Specialist Heart Multivitamin
- Vitamin A: 3500 IU
- Vitamin C: 90 mg
- Vitamin D: 1000 IU
- Vitamin E: 60 IU
- Vitamin K: 80 mcg
- Thiamin (Vitamin B1): 1.5 mg
- Riboflavin (Vitamin B2): 1.7 mg
- Niacin (Vitamin B3): 20 mg
- Vitamin B6: 2 mg
- Folic Acid: 400 mcg
- Vitamin B12: 6 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 200 mg
- Iron: 18 mg
- Phosphorus: 109 mg
- Iodine: 150 mcg
- Magnesium: 100 mg
- Zinc: 11 mg
- Selenium: 55 mcg
- Copper: 0.5 mg
- Manganese: 2.3 mg
- Chromium: 35 mcg
- Molybdenum: 45 mcg
- Lutein: 250 mcg
- Lycopene: 300 mcg
- Omega-3 Fatty Acids: 50 mg
10. Centrum Specialist Energy Multivitamin
- Vitamin A: 3500 IU
- Vitamin C: 90 mg
- Vitamin D: 1000 IU
- Vitamin E: 60 IU
- Vitamin K: 80 mcg
- Thiamin (Vitamin B1): 1.5 mg
- Riboflavin (Vitamin B2): 1.7 mg
- Niacin (Vitamin B3): 20 mg
- Vitamin B6: 2 mg
- Folic Acid: 400 mcg
- Vitamin B12: 6 mcg
- Biotin: 30 mcg
- Pantothenic Acid (Vitamin B5): 10 mg
- Calcium: 200 mg
- Iron: 18 mg
- Phosphorus: 109 mg
- Iodine: 150 mcg
- Magnesium: 100 mg
- Zinc: 11 mg
- Selenium: 55 mcg
- Copper: 0.5 mg
- Manganese: 2.3 mg
- Chromium: 35 mcg
- Molybdenum: 45 mcg
- Lutein: 250 mcg
- Lycopene: 300 mcg
- Caffeine: 50 mg
- Ginseng: 50 mg
Each of these Centrum products is designed with specific health needs in mind, offering a blend of vitamins and minerals to support various aspects of health.
